Health and Wellness

Mental Health, Workout routine, Yoga, Diet Plan

  • ADHD Focus and Calm Yoga ToolkitSale! Add to cart
    Health and Wellness

    ADHD Focus and Calm Yoga Toolkit

     Original price was: $25.97.Current price is: $15.97. Add to cart

    This E-book is designed to provide practical tools that help train the mind and body to work together more effectively. It comes with Printable   Tracker, Journal, Planner and routine.
    In this book learn how Yoga, Mudra and Pranayama helps ADHD brain.

    • improve focus and attention
    • calm an overactive mind
    • reduce stress and emotional overwhelm
    • build confidence and self-awareness
    • develop healthy daily routines

    This book is for educational purposes only. It does not replace professional medical advice, diagnosis, or treatment.

  • drink recipe main imageSale! Add to cart
    Diet

    Drinks and Smoothies Recipe E Book

     Original price was: $12.97.Current price is: $5.97. Add to cart

    50 Easy To Prepare Drink Recipes.
    Protein Shakes & Nut Milks, Fresh Juices & Lemonades, Herbal Teas & Warm Drinks, and Mocktails, Coolers & Festive Drinks.

    Some recipes in this ebook contain or may contain common allergens including but not limited to: nuts

    (peanuts, almonds, cashews, walnuts), dairy (milk, yogurt, paneer, cheese), eggs, gluten (wheat,

    semolina, oats), sesame seeds, soy, and coconut.

    Always check all ingredient labels for allergen warnings before preparing food, especially for children or

    individuals with known allergies or intolerances. Ingredient formulations and manufacturing processes

    vary by brand and may change without notice.

    Cross-contamination is possible when preparing multiple recipes in the same kitchen. If you or anyone

    you are cooking for has a severe allergy, please consult your doctor before trying any new recipe.

  • healthy recipe gallery1Sale! Add to cart
    Diet

    Healthy 250+ Snack Recipe Cookbook

     Original price was: $19.99.Current price is: $10.99. Add to cart

    250 Easy To Prepare Snack Recipes — Healthy Snacks Cookbook.
    Never Run Out of Snack Ideas Again: Quick, Nutritious & Kid-Approved Snack Recipes.
    Inside this ebook, you’ll discover a wide variety of snack ideas including fruit-based snacks, yogurt bowls, energy bites, roasted snacks, paneer bites, toast recipes, baked treats, and no-cook options—all designed to be quick, wholesome, and satisfying.

     

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